February 9, 2026
BJJ Belt Level Quiz
Curious about your BJJ belt level? Take our fun, quick quiz to assess your skills and see which Brazilian Jiu-Jitsu rank you might align with!
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Inside the BJJ directory
Research-backed articles for students choosing where to train and academy owners improving how they show up in local search.
Martial Arts February 8, 2026
Top 7 BJJ Retreats with Outdoor Adventures
Seven top BJJ retreats that combine daily mat training with surfing, hiking, climbing, recovery amenities, instructor credentials, and pricing.
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February 6, 2026
BJJ Calorie Burn Calculator
Estimate calories burned during Brazilian Jiu-Jitsu with our easy BJJ Calorie Burn Calculator. Input weight, time, and intensity for instant results!
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February 4, 2026
BJJ Gi Size Converter
Struggling to find the right BJJ gi size? Use our free converter to match your height, weight, and fit preference to popular brands like Fuji and Tatami!
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Martial Arts February 2, 2026
5 Tips for Storing BJJ Gear at Home
Keep your BJJ gear fresh and long-lasting: air out after training, wash before storing, use breathable bins, wall hooks, and fold properly.
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Martial Arts January 30, 2026
Impact of BJJ Outreach on At-Risk Youth
BJJ outreach teaches control, discipline and community to at-risk youth, reducing aggression while boosting self-esteem and mental health.
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Martial Arts January 28, 2026
BJJ Instructor Background: What to Look For
How to vet a BJJ instructor: verify black belt and lineage, review competition and teaching history, confirm background checks, and spot red flags.
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Martial Arts January 26, 2026
Yvone Duarte: First Female Coral Belt
Historic 43-year BJJ journey: Yvone Duarte became the first woman awarded a 7th-degree coral belt, pioneering women's divisions, training, and empowerment.
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Martial Arts January 23, 2026
Ultimate Guide to BJJ Self-Defense Basics
Practical BJJ self-defense: framing against strikes, takedowns, escapes from mount/side control, standing armbar, technical stand-up for real-world safety.
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Martial Arts January 21, 2026
How BJJ Gyms Create Supportive Communities
Practical strategies BJJ gyms use to welcome newcomers, set clear rules, build training bonds, run socials and use digital tools to boost member retention.
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